Step 1 – Get ready!
Identify if you really are gluten-sensitive or celiac. Check out your symptoms and interpret your blood tests.
Step 2 – Get set up!
Find out all about gluten. What foods can you eat? What foods you have to avoid?
Step 3 – Go Gluten-free!
Follow the recipes and eating ideas (over 40 pages). It has now reached ‘best-seller’ criteria, helping thousands of people.
ISBN 978-0-473-10491-7 (64 pages)
Authors: Chris Ford and Rodney Ford
A best seller – 20,000 have been sold. Now also available as an eBook.