Here are the 3-steps for successfully going on a gluten free diet. From the shock of the instruction to go off gluten, to successfully doing it. We have had great feedback from this book with thousands helped. Read Going Gluten Free – how to get started, to make gluten-free life easy for you.
Going Gluten Free – how to get started
Step 1 – Get ready!
Identify if you really are gluten-sensitive or celiac. Check out your symptoms and interpret your blood tests.
Step 2 – Get set up!
Find out all about gluten. What foods can you eat? What foods you have to avoid?
Step 3 – Go Gluten-free!
Follow the recipes and eating ideas (over 40 pages). It has now reached ‘best-seller’ criteria, helping thousands of people.
ISBN 978-0-473-10491-7 (64 pages)
Authors: Chris Ford and Rodney Ford
Going Gluten Free – how to get started. A best seller – 20,000 have been sold. Now also available as an eBook.