You are invited to have a ?virtual? consultation at The eClinic. This will help you work out if you should be on a gluten-free diet. You might need to get some blood tests, and interpret your results. It is best to get properly tested before changing your diet.
You can read more about being gluten-free in Dr Ford’s books: Gluten Free Lunch Book – best lunch and snack ideas Going Gluten Free – how to get started